{"id":11643,"date":"2021-06-01T09:47:16","date_gmt":"2021-06-01T09:47:16","guid":{"rendered":"https:\/\/www.solaga.de\/?page_id=11643"},"modified":"2021-06-01T10:20:21","modified_gmt":"2021-06-01T10:20:21","slug":"das-hilft-gegen-stress-ursachen-und-loesungen","status":"publish","type":"page","link":"https:\/\/www.solaga.de\/en\/das-hilft-gegen-stress-ursachen-und-loesungen\/","title":{"rendered":"das-hilft-gegen-stress-ursachen-und-loesungen"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"11643\" class=\"elementor elementor-11643\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d80fd54 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d80fd54\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9750966\" data-id=\"9750966\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9af90ff elementor-widget elementor-widget-spacer\" data-id=\"9af90ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4166f97 elementor-widget elementor-widget-heading\" data-id=\"4166f97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Wie Stress unser Leben beeinflusst <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70cf442 elementor-widget elementor-widget-spacer\" data-id=\"70cf442\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3da0140 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3da0140\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6c277c5\" data-id=\"6c277c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9de9f09 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"9de9f09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#desdamaes\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ausl\u00f6ser von Stress<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-67d4d25\" data-id=\"67d4d25\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b08657 elementor-widget elementor-widget-button\" data-id=\"8b08657\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#skwse\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Stress entgegenwirken <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-67f2e2c\" data-id=\"67f2e2c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89263d5 elementor-widget elementor-widget-image\" data-id=\"89263d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/man-921004_1920.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-edf8f67 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"edf8f67\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3e9771\" data-id=\"c3e9771\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8596c28 elementor-widget elementor-widget-spacer\" data-id=\"8596c28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2392c97 elementor-widget elementor-widget-heading\" data-id=\"2392c97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">Wir beeinflussen einen Gro\u00dfteil unseres Lebens<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a33629e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a33629e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-96caed3\" data-id=\"96caed3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9c906a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c906a7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-da95b22\" data-id=\"da95b22\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cf31c6 elementor-widget elementor-widget-spacer\" data-id=\"3cf31c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91afe56 elementor-widget elementor-widget-image\" data-id=\"91afe56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"621\" src=\"https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/work-1627703_1280-1024x621.jpg\" class=\"attachment-large size-large wp-image-11649\" alt=\"Erfolg und Feinstaub\" srcset=\"https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/work-1627703_1280-1024x621.jpg 1024w, https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/work-1627703_1280-800x485.jpg 800w, https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/work-1627703_1280-300x182.jpg 300w, https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/work-1627703_1280-768x466.jpg 768w, https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/work-1627703_1280-16x10.jpg 16w, https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/work-1627703_1280-600x364.jpg 600w, https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/work-1627703_1280.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7f1f6e3\" data-id=\"7f1f6e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c48ce05 elementor-widget elementor-widget-text-editor\" data-id=\"c48ce05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tWer heute darauf baut sein Leben aktiv zu gestalten und mit angemessen gew\u00e4hlten Zielen, sowie klugen, strategischen Entscheidungen\nvoran schreitet will sein Bestes tun, seinen ethischen und moralischen Ma\u00dfst\u00e4ben gerecht zu werden, wertvolle Erfahrungen zu generieren\nund allgemein Erf\u00fcllung zu finden. Oberfl\u00e4chlich gesehen bekommen wir so genau das, was wir wollen. Die allgemeine Formel Disziplin plus\nKontinuit\u00e4t f\u00fchren zum Erfolg geht auf. Nichtsdestoweniger nehmen wir deutlich wahr, dass es uns manchmal leichter f\u00e4llt erfolgreich zu sein, wogegen es Bereiche und Zeiten gibt, in denen wir dann wieder eine regelrechte\nTortur auf uns nehmen, um den gew\u00fcnschten Fortschritt zu realisieren. Es gibt nur wenige Menschen, die diese blinden Flecken pers\u00f6nlicher Schwierigkeiten nicht zu kennen scheinen.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b9959b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9959b4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25c76a9\" data-id=\"25c76a9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff049f3 elementor-widget elementor-widget-spacer\" data-id=\"ff049f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96868be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96868be\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6683c7c\" data-id=\"6683c7c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d14ec24 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d14ec24\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-39dfa90\" data-id=\"39dfa90\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba5a77f elementor-widget elementor-widget-spacer\" data-id=\"ba5a77f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d209aa2 elementor-widget elementor-widget-text-editor\" data-id=\"d209aa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Grunds\u00e4tzlich w\u00fcnscht sich wohl jeder einen stetigen Fortschritt durch enthusiastische Initialz\u00fcndungen,<br \/>Phasen moderater Anstrengung, Phasen der Entspannung mit dem Auff\u00fcllen der Kraftreserven und einem geb\u00fchrlichen, zelebrierten Abschluss.<br \/>Dass nicht jedem das gleiche Ergebnis in der gleichen Zeit gelingt l\u00e4sst sich auf unsere individuellen Situationen begr\u00fcnden. Wir bringen unsere speziellen Kapazit\u00e4ten<br \/>und Vorerfahrungen mit, was Anerkennung bedarf. Das allein erkl\u00e4rt allerdings noch nicht die erheblichen Schwankungen der Qualit\u00e4t, die Menschen bei Lernerfahrungen erleben. Menschen, die es schaffen<br \/>in der gleichen Zeit einen Erfolg zu schaffen, nehmen den Prozess dennoch als unterschiedlich wahr. W\u00e4hrend die einen sie als angenehm empfinden h\u00e4ufen sich f\u00fcr andere Begleiterscheinungen<br \/>des Erfolgs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b10b4b0\" data-id=\"b10b4b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5fdd1b elementor-widget elementor-widget-spacer\" data-id=\"c5fdd1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1d2ec0 elementor-widget elementor-widget-image\" data-id=\"c1d2ec0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/laptop-2557571_1920-1024x682.jpg\" class=\"attachment-large size-large wp-image-11650\" alt=\"stetiger Fortschritt\" srcset=\"https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/laptop-2557571_1920-1024x682.jpg 1024w, https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/laptop-2557571_1920-800x533.jpg 800w, https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/laptop-2557571_1920-300x200.jpg 300w, https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/laptop-2557571_1920-768x512.jpg 768w, https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/laptop-2557571_1920-1536x1023.jpg 1536w, https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/laptop-2557571_1920-16x12.jpg 16w, https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/laptop-2557571_1920-600x400.jpg 600w, https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/laptop-2557571_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-120773d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"120773d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67c3388\" data-id=\"67c3388\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70283a9 elementor-widget elementor-widget-spacer\" data-id=\"70283a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-531727a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"531727a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20841c4\" data-id=\"20841c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ea0d2b elementor-widget elementor-widget-heading\" data-id=\"7ea0d2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wie Stress sich auf uns Auswirkt <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3538065 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3538065\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d4ccd7d\" data-id=\"d4ccd7d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4eb5248 elementor-widget elementor-widget-text-editor\" data-id=\"4eb5248\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Laut der KKH Kaufm\u00e4nnische Krankenkasse stieg die Anzahl der Burnouts in den letzten Jahren enorm. Dazu kommen auch andere, teilweise schon als Volkskrankheiten<br \/>bezeichnete Komplikationen wie das chronische Ersch\u00f6pfungssyndrom, Krebs, Diabetes mellitus. Depressivit\u00e4t, Kopfschmerzen und Schlafst\u00f6rungen, denn Stress ist ihr gemeinsamer, beg\u00fcnstigender Faktor, der mit der Kompensation einer unangenehmen Lernerfahrung<br \/>wechselwirkt.<br \/>Die Maxime &#8222;Der Weg ist das Ziel&#8220; des Philosophen Konfuzius r\u00fcckt also deutlich in den Vordergrund, um Ziele auch angenehm zu erreichen.<br \/>H\u00e4ngt am Ende doch mehr von Gl\u00fccksfaktoren ab und wie sehen diese aus? Mit dem Wissen, dass Stress elementar auf die Qualit\u00e4t einer Erfahrung einwirkt, k\u00f6nnen wir uns gezielt auf die Isolation der Stressfaktoren st\u00fcrzen, sie<br \/>nach ihrer Schwere priorisieren und schlie\u00dflich beseitigen, um Spa\u00df, Freude und Gl\u00fcck zu sp\u00fcren, w\u00e4hrend wir Fortschritte machen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-655da58 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"655da58\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-879d38d\" data-id=\"879d38d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-600f3ac elementor-widget elementor-widget-spacer\" data-id=\"600f3ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72cda57 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72cda57\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e2c3955\" data-id=\"e2c3955\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d0f266 elementor-widget elementor-widget-image\" data-id=\"4d0f266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/woman-3797696_1920.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-720ef51\" data-id=\"720ef51\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8117834 elementor-widget elementor-widget-text-editor\" data-id=\"8117834\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"desdamaes\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Die ernstzunehmensten Stressfaktoren die auf Menschen allgemein einwirken sind<span style=\"font-size: 15px; background-color: var( --e-global-color-981a8fe );\">:<\/span><\/strong>\n<ul>\n \t<li><span style=\"font-size: 15px; background-color: var( --e-global-color-981a8fe );\">Particulate matter<\/span><\/li>\n \t<li>Schwermetalle\nPestizide, Herbizide, Fungizide etc.<\/li>\n<li>Die Folgen der freigesetzten Stickoxide, Kohlendioxide, Ammoniak, Schwefeldioxide<\/li>\n<li>Kohlenwasserstoffe<\/li>\n<li>Extreme Hitze \/ K\u00e4lte<\/li>\n<li>Soziale Ausgrenzung \/ Mobbing<\/li>\n<li>L\u00e4rmbel\u00e4stigung<\/li>\n<li>Schlafmangel<\/li>\n<li>Bewegungsmangel<\/li>\n<li>schlechte Ern\u00e4hrung<\/li>\n<li>Multitasking<\/li>\n<li>Verlust des <li>Arbeitsplatzes<\/li>\n<li>Leistungsdruck<\/li>\n<li>Passivrauchen und rauchen<\/li>\n<li>Tod eines Ehepartners<\/li>\n<li>Scheidung<\/li>\n<li>sexuelle Schwierigkeiten<\/li>\nBerufs-, Wohn- oder Schulwechsel<\/li>\n<li>Ungerechte Behandlung<\/li>\n<li>Informationsflut<\/li>\n<li>Unterforderung<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7f33d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7f33d4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a1dd97d\" data-id=\"a1dd97d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65ae10f elementor-widget elementor-widget-spacer\" data-id=\"65ae10f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-edad033 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"edad033\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a996ecc\" data-id=\"a996ecc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eab8ccd elementor-widget elementor-widget-spacer\" data-id=\"eab8ccd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ac7b861 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac7b861\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-718a8f2\" data-id=\"718a8f2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c61a71 elementor-widget elementor-widget-heading\" data-id=\"8c61a71\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"skwse\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">So k\u00f6nnen wir Stress entgegenwirken <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4eafd55 elementor-widget elementor-widget-text-editor\" data-id=\"4eafd55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je mehr ausgleichende und unterst\u00fctzende Faktoren wir also in unser Leben einladen, desto besser. Solaga beugt gezielt Hitzeinseln in St\u00e4dten vor und filtert Feinstaub und weitere Emissionen\u00a0mit lebendigen Organismen aus der Luft.<\/p><p>Damit leisten unsere Produkte einen Beitrag, dass die Feinstaubbelastung (PM10) auch weiterhin unter dem Grenzwert 50 \u00b5g\/m\u00b3 bleibt. Ma\u00dfgebend ist das Umweltbundesamt Feinstaub.<\/p><p>Zwar gibt es nach ihrer Aussage schon l\u00e4nger keine alarmierenden Werte mehr in\u00a0der Bundesrepublik, allerdings bleibt zu bemerken, dass Belastungen direkt neben Stra\u00dfen sehr stark sind und das Gefahrenpotential vom Einatmen von Feinstaub extrem gro\u00df ist.<\/p><p>Deshalb haben wir uns entschlossen neben dem Alwe50 weiterhin\u00a0an gro\u00dffl\u00e4chigen L\u00f6sungen zu forschen. Feinstaubmessung geschieht wird mittels optischer Streuung gemessen, indem die Brechung des Lichtes durch die Partikel erkannt wird. Den Feinstaub messen ist also einfach und mittels eines Sensors sogar mit dem Smartphone m\u00f6glich.<br \/>Wir haben uns den Stoffwechsel der Algen zu Nutze gemacht, da diese die kleinen Partikel als Nahrung betrachten. Feinstaub beg\u00fcnstigt also die Algenbl\u00fcte und kommt uns so mit Sauerstoffproduktion und Biomasse zugute.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cee685a\" data-id=\"cee685a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-307ed88 elementor-widget elementor-widget-image\" data-id=\"307ed88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/02\/Alwe-dry-2.png\" class=\"attachment-large size-large wp-image-8810\" alt=\"Alwe Algenbild\" srcset=\"https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/02\/Alwe-dry-2.png 768w, https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/02\/Alwe-dry-2-600x800.png 600w, https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/02\/Alwe-dry-2-225x300.png 225w, https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/02\/Alwe-dry-2-9x12.png 9w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d294939 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d294939\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-336d2b9\" data-id=\"336d2b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bbb092 elementor-widget elementor-widget-spacer\" data-id=\"7bbb092\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77976bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77976bd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3efd224\" data-id=\"3efd224\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-308542f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"308542f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ecfc3ea\" data-id=\"ecfc3ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59f06bb elementor-widget elementor-widget-image\" data-id=\"59f06bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.solaga.de\/wp-content\/uploads\/2020\/12\/geschenkszene2-1024x682.jpg\" class=\"attachment-large size-large wp-image-7895\" alt=\"Alwe - Das Algenbild\" srcset=\"https:\/\/www.solaga.de\/wp-content\/uploads\/2020\/12\/geschenkszene2-1024x682.jpg 1024w, https:\/\/www.solaga.de\/wp-content\/uploads\/2020\/12\/geschenkszene2-800x533.jpg 800w, https:\/\/www.solaga.de\/wp-content\/uploads\/2020\/12\/geschenkszene2-300x200.jpg 300w, https:\/\/www.solaga.de\/wp-content\/uploads\/2020\/12\/geschenkszene2-768x512.jpg 768w, https:\/\/www.solaga.de\/wp-content\/uploads\/2020\/12\/geschenkszene2-16x12.jpg 16w, https:\/\/www.solaga.de\/wp-content\/uploads\/2020\/12\/geschenkszene2-600x400.jpg 600w, https:\/\/www.solaga.de\/wp-content\/uploads\/2020\/12\/geschenkszene2.jpg 1244w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b283bc elementor-widget elementor-widget-spacer\" data-id=\"5b283bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-392cb1b\" data-id=\"392cb1b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f8bd4b elementor-widget elementor-widget-spacer\" data-id=\"6f8bd4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1508710 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"1508710\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-bacteria\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M272.35,226.4A17.71,17.71,0,0,0,281.46,203l-4-9.08a121.29,121.29,0,0,1,12.36-3.08A83.34,83.34,0,0,0,323.57,177l10,9a17.76,17.76,0,1,0,23.92-26.27l-9.72-8.76a83.12,83.12,0,0,0,11.65-48.18l11.85-3.51a17.73,17.73,0,1,0-10.15-34l-11.34,3.36a84,84,0,0,0-36.38-35.57l2.84-10.85a17.8,17.8,0,0,0-34.47-8.93l-2.82,10.78a83.25,83.25,0,0,0-16.74,1.1C250.83,27,240,30.22,229.1,33.39l-3.38-9.46a17.8,17.8,0,0,0-33.56,11.89l3.49,9.8a286.74,286.74,0,0,0-43.94,23.57l-6.32-8.43a17.9,17.9,0,0,0-24.94-3.6A17.69,17.69,0,0,0,116.84,82l6.45,8.61a286.59,286.59,0,0,0-34.95,35.33l-8.82-6.42a17.84,17.84,0,0,0-24.89,3.86,17.66,17.66,0,0,0,3.88,24.77l8.88,6.47a286.6,286.6,0,0,0-23,43.91l-10.48-3.59a17.73,17.73,0,1,0-11.59,33.52L32.67,232c-2.79,10-5.79,19.84-7.52,30.22a83.16,83.16,0,0,0-.82,19l-11.58,3.43a17.73,17.73,0,1,0,10.13,34l11.27-3.33a83.51,83.51,0,0,0,36.39,35.43l-2.88,11.06a17.81,17.81,0,0,0,34.48,8.92l2.87-11c1,0,2.07.26,3.1.26a83.39,83.39,0,0,0,45.65-13.88l8.59,8.8a17.77,17.77,0,0,0,25.56-24.7l-9.14-9.37a83.41,83.41,0,0,0,12.08-31.05,119.08,119.08,0,0,1,3.87-15.53l9,4.22a17.74,17.74,0,1,0,15.15-32.09l-8.8-4.11c.67-1,1.2-2.08,1.9-3.05a119.89,119.89,0,0,1,7.87-9.41,121.73,121.73,0,0,1,11.65-11.4,119.49,119.49,0,0,1,9.94-7.82c1.12-.77,2.32-1.42,3.47-2.15l3.92,8.85a17.86,17.86,0,0,0,16.32,10.58A18.14,18.14,0,0,0,272.35,226.4ZM128,256a32,32,0,1,1,32-32A32,32,0,0,1,128,256Zm80-96a16,16,0,1,1,16-16A16,16,0,0,1,208,160Zm431.26,45.3a17.79,17.79,0,0,0-17.06-12.69,17.55,17.55,0,0,0-5.08.74l-11.27,3.33a83.61,83.61,0,0,0-36.39-35.43l2.88-11.06a17.81,17.81,0,0,0-34.48-8.91l-2.87,11c-1,0-2.07-.26-3.1-.26a83.32,83.32,0,0,0-45.65,13.89l-8.59-8.81a17.77,17.77,0,0,0-25.56,24.7l9.14,9.37a83.28,83.28,0,0,0-12.08,31.06,119.34,119.34,0,0,1-3.87,15.52l-9-4.22a17.74,17.74,0,1,0-15.15,32.09l8.8,4.11c-.67,1-1.2,2.08-1.89,3.05a117.71,117.71,0,0,1-7.94,9.47,119,119,0,0,1-11.57,11.33,121.59,121.59,0,0,1-10,7.83c-1.12.77-2.32,1.42-3.47,2.15l-3.92-8.85a17.86,17.86,0,0,0-16.32-10.58,18.14,18.14,0,0,0-7.18,1.5A17.71,17.71,0,0,0,358.54,309l4,9.08a118.71,118.71,0,0,1-12.36,3.08,83.34,83.34,0,0,0-33.77,13.9l-10-9a17.77,17.77,0,1,0-23.92,26.28l9.72,8.75a83.12,83.12,0,0,0-11.65,48.18l-11.86,3.51a17.73,17.73,0,1,0,10.16,34l11.34-3.36A84,84,0,0,0,326.61,479l-2.84,10.85a17.8,17.8,0,0,0,34.47,8.93L361.06,488a83.3,83.3,0,0,0,16.74-1.1c11.37-1.89,22.24-5.07,33.1-8.24l3.38,9.46a17.8,17.8,0,0,0,33.56-11.89l-3.49-9.79a287.66,287.66,0,0,0,43.94-23.58l6.32,8.43a17.88,17.88,0,0,0,24.93,3.6A17.67,17.67,0,0,0,523.16,430l-6.45-8.61a287.37,287.37,0,0,0,34.95-35.34l8.82,6.42a17.76,17.76,0,1,0,21-28.63l-8.88-6.46a287.17,287.17,0,0,0,23-43.92l10.48,3.59a17.73,17.73,0,1,0,11.59-33.52L607.33,280c2.79-10,5.79-19.84,7.52-30.21a83.27,83.27,0,0,0,.82-19.05l11.58-3.43A17.7,17.7,0,0,0,639.26,205.3ZM416,416a32,32,0,1,1,32-32A32,32,0,0,1,416,416Z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLebendige gr\u00fcne W\u00e4nde \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDas Alwe Bild sorgt f\u00fcr ein gutes Raumklima. Schau dir Alwe an, und hol dir dein Unikat.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b0656e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6b0656e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.solaga.de\/en\/alwe\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-double-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Gr\u00fcne W\u00e4nde gegen stress <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2ad990 elementor-widget elementor-widget-spacer\" data-id=\"e2ad990\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-724c0d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"724c0d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3fa24dc\" data-id=\"3fa24dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6865d2d elementor-widget elementor-widget-heading\" data-id=\"6865d2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hier eine kompakte Liste <br>mit den wichtigsten Ma\u00dfnahmen gegen Stress:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe8e8d4 elementor-widget elementor-widget-text-editor\" data-id=\"fe8e8d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li style=\"list-style-type: none;\">\n<ul>\n \t<li>Luftreiniger einsetzen<\/li>\n \t<li>Erholungspausen einbauen<\/li>\n \t<li>Gef\u00fchle kommunizieren<\/li>\n \t<li>Eine starke soziale Basis schaffen<\/li>\n \t<li>Ausreichend schlafen<\/li>\n \t<li>In der Natur sein<\/li>\n \t<li>gezielter Enthusiasmus<\/li>\n \t<li>Bewegung<\/li>\n<\/li>\n \t<li>Meditation<\/li>\n \t<li>auf gesunde Nahrung aus nachhaltigem Anbau achten<\/li>\n \t<li>minimalistisch leben um die Emissionen der Industrie zu senken<\/li>\n \t<li>im Sommer auf Schatten achten<\/li>\n \t<li>auf das eigene Tempo bestehen<\/li>\n \t<li>eine Aufgabe nach der anderen erledigen\nein angenehmes Arbeitspensum einhalten<\/li>\n \t<li>die Beziehung zur Verg\u00e4nglichkeit des Lebens und belastenden Erfahrungen bewusst aufarbeiten<\/li>\n \t<li>Hilfe suchen und annehmen<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Wie Stress unser Leben beeinflusst Ausl\u00f6ser von Stress Stress entgegenwirken Wir beeinflussen einen Gro\u00dfteil unseres Lebens Wer heute darauf baut sein Leben aktiv zu gestalten und mit angemessen gew\u00e4hlten Zielen, [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":"","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-11643","page","type-page","status-publish","hentry","entry","owp-thumbs-layout-vertical","owp-btn-normal","owp-tabs-layout-section","has-no-thumbnails"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>das-hilft-gegen-stress-ursachen-und-loesungen - Solaga - Besseres Klima durch Algenwand<\/title>\n<meta name=\"description\" content=\"Laut der KKH Kaufm\u00e4nnische Krankenkasse stieg die Anzahl der Burnouts in den letzten Jahren enorm. Dazu kommen auch andere, teilweise schon als Volkskrankheiten\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.solaga.de\/en\/das-hilft-gegen-stress-ursachen-und-loesungen\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"das-hilft-gegen-stress-ursachen-und-loesungen - Solaga - Besseres Klima durch Algenwand\" \/>\n<meta property=\"og:description\" content=\"Laut der KKH Kaufm\u00e4nnische Krankenkasse stieg die Anzahl der Burnouts in den letzten Jahren enorm. Dazu kommen auch andere, teilweise schon als Volkskrankheiten\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.solaga.de\/en\/das-hilft-gegen-stress-ursachen-und-loesungen\/\" \/>\n<meta property=\"og:site_name\" content=\"Solaga - Besseres Klima durch Algenwand\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/solagabiotech\/\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-01T10:20:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/man-921004_1920-e1622465090497-1024x683.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@solagade\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.solaga.de\/das-hilft-gegen-stress-ursachen-und-loesungen\/\",\"url\":\"https:\/\/www.solaga.de\/das-hilft-gegen-stress-ursachen-und-loesungen\/\",\"name\":\"das-hilft-gegen-stress-ursachen-und-loesungen - Solaga - Besseres Klima durch Algenwand\",\"isPartOf\":{\"@id\":\"https:\/\/www.solaga.de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.solaga.de\/das-hilft-gegen-stress-ursachen-und-loesungen\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.solaga.de\/das-hilft-gegen-stress-ursachen-und-loesungen\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/man-921004_1920-e1622465090497-1024x683.jpg\",\"datePublished\":\"2021-06-01T09:47:16+00:00\",\"dateModified\":\"2021-06-01T10:20:21+00:00\",\"description\":\"Laut der KKH Kaufm\u00e4nnische Krankenkasse stieg die Anzahl der Burnouts in den letzten Jahren enorm. Dazu kommen auch andere, teilweise schon als Volkskrankheiten\",\"breadcrumb\":{\"@id\":\"https:\/\/www.solaga.de\/das-hilft-gegen-stress-ursachen-und-loesungen\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.solaga.de\/das-hilft-gegen-stress-ursachen-und-loesungen\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.solaga.de\/das-hilft-gegen-stress-ursachen-und-loesungen\/#primaryimage\",\"url\":\"https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/man-921004_1920-e1622465090497-1024x683.jpg\",\"contentUrl\":\"https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/man-921004_1920-e1622465090497-1024x683.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.solaga.de\/das-hilft-gegen-stress-ursachen-und-loesungen\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.solaga.de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"das-hilft-gegen-stress-ursachen-und-loesungen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.solaga.de\/#website\",\"url\":\"https:\/\/www.solaga.de\/\",\"name\":\"Solaga\",\"description\":\"Solaga - F\u00fcr gr\u00fcnere und bessere Luft\",\"publisher\":{\"@id\":\"https:\/\/www.solaga.de\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.solaga.de\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.solaga.de\/#organization\",\"name\":\"Solaga\",\"url\":\"https:\/\/www.solaga.de\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.solaga.de\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.solaga.de\/wp-content\/uploads\/2018\/08\/logo_film.jpg\",\"contentUrl\":\"https:\/\/www.solaga.de\/wp-content\/uploads\/2018\/08\/logo_film.jpg\",\"width\":2672,\"height\":933,\"caption\":\"Solaga\"},\"image\":{\"@id\":\"https:\/\/www.solaga.de\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/solagabiotech\/\",\"https:\/\/x.com\/solagade\",\"https:\/\/www.instagram.com\/solaga.de\",\"https:\/\/de.linkedin.com\/company\/solaga\",\"https:\/\/www.youtube.com\/channel\/UCLUcLurk3_16zP2d3qHuJiw\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"das-hilft-gegen-stress-ursachen-und-loesungen - Solaga - Besseres Klima durch Algenwand","description":"Laut der KKH Kaufm\u00e4nnische Krankenkasse stieg die Anzahl der Burnouts in den letzten Jahren enorm. Dazu kommen auch andere, teilweise schon als Volkskrankheiten","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.solaga.de\/en\/das-hilft-gegen-stress-ursachen-und-loesungen\/","og_locale":"en_GB","og_type":"article","og_title":"das-hilft-gegen-stress-ursachen-und-loesungen - Solaga - Besseres Klima durch Algenwand","og_description":"Laut der KKH Kaufm\u00e4nnische Krankenkasse stieg die Anzahl der Burnouts in den letzten Jahren enorm. Dazu kommen auch andere, teilweise schon als Volkskrankheiten","og_url":"https:\/\/www.solaga.de\/en\/das-hilft-gegen-stress-ursachen-und-loesungen\/","og_site_name":"Solaga - Besseres Klima durch Algenwand","article_publisher":"https:\/\/www.facebook.com\/solagabiotech\/","article_modified_time":"2021-06-01T10:20:21+00:00","og_image":[{"url":"https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/man-921004_1920-e1622465090497-1024x683.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@solagade","twitter_misc":{"Estimated reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.solaga.de\/das-hilft-gegen-stress-ursachen-und-loesungen\/","url":"https:\/\/www.solaga.de\/das-hilft-gegen-stress-ursachen-und-loesungen\/","name":"das-hilft-gegen-stress-ursachen-und-loesungen - Solaga - Besseres Klima durch Algenwand","isPartOf":{"@id":"https:\/\/www.solaga.de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.solaga.de\/das-hilft-gegen-stress-ursachen-und-loesungen\/#primaryimage"},"image":{"@id":"https:\/\/www.solaga.de\/das-hilft-gegen-stress-ursachen-und-loesungen\/#primaryimage"},"thumbnailUrl":"https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/man-921004_1920-e1622465090497-1024x683.jpg","datePublished":"2021-06-01T09:47:16+00:00","dateModified":"2021-06-01T10:20:21+00:00","description":"Laut der KKH Kaufm\u00e4nnische Krankenkasse stieg die Anzahl der Burnouts in den letzten Jahren enorm. Dazu kommen auch andere, teilweise schon als Volkskrankheiten","breadcrumb":{"@id":"https:\/\/www.solaga.de\/das-hilft-gegen-stress-ursachen-und-loesungen\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.solaga.de\/das-hilft-gegen-stress-ursachen-und-loesungen\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.solaga.de\/das-hilft-gegen-stress-ursachen-und-loesungen\/#primaryimage","url":"https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/man-921004_1920-e1622465090497-1024x683.jpg","contentUrl":"https:\/\/www.solaga.de\/wp-content\/uploads\/2021\/05\/man-921004_1920-e1622465090497-1024x683.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.solaga.de\/das-hilft-gegen-stress-ursachen-und-loesungen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.solaga.de\/"},{"@type":"ListItem","position":2,"name":"das-hilft-gegen-stress-ursachen-und-loesungen"}]},{"@type":"WebSite","@id":"https:\/\/www.solaga.de\/#website","url":"https:\/\/www.solaga.de\/","name":"Solaga","description":"Solaga - F\u00fcr gr\u00fcnere und bessere Luft","publisher":{"@id":"https:\/\/www.solaga.de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.solaga.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.solaga.de\/#organization","name":"Solaga","url":"https:\/\/www.solaga.de\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.solaga.de\/#\/schema\/logo\/image\/","url":"https:\/\/www.solaga.de\/wp-content\/uploads\/2018\/08\/logo_film.jpg","contentUrl":"https:\/\/www.solaga.de\/wp-content\/uploads\/2018\/08\/logo_film.jpg","width":2672,"height":933,"caption":"Solaga"},"image":{"@id":"https:\/\/www.solaga.de\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/solagabiotech\/","https:\/\/x.com\/solagade","https:\/\/www.instagram.com\/solaga.de","https:\/\/de.linkedin.com\/company\/solaga","https:\/\/www.youtube.com\/channel\/UCLUcLurk3_16zP2d3qHuJiw"]}]}},"_links":{"self":[{"href":"https:\/\/www.solaga.de\/en\/wp-json\/wp\/v2\/pages\/11643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.solaga.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.solaga.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.solaga.de\/en\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.solaga.de\/en\/wp-json\/wp\/v2\/comments?post=11643"}],"version-history":[{"count":0,"href":"https:\/\/www.solaga.de\/en\/wp-json\/wp\/v2\/pages\/11643\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.solaga.de\/en\/wp-json\/wp\/v2\/media?parent=11643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}